
The Versatility of Lifting: The Heartwarming Silver Lining
Yesterday, my doctor told me to find a new hobby, and to leave lifting behind, when he found that one vertebra was fractured — I have no idea how this happened —…
Yesterday, my doctor told me to find a new hobby, and to leave lifting behind, when he found that one vertebra was fractured — I have no idea how this happened —…
If you would like to receive coaching for fat loss, building muscle, strength development, sports conditioning, functionality or whatever other fitness-related goal you might have, don’t hesitate to contact me at herculeanstrength1@gmail.com…
With gym closures around the world, leg days and quad development has taken a back seat to lackluster homemade exercise programs. The coronavirus has hit everyone hard. Some harder that others, granted,…