
Do More Pullups With These 3 Tricks
Pullups are a staple in many lifter’s arsenal, but a lot of novices struggle in bringing their chin above the bar for multiple reps. Given the current situation, a lot of people…
Pullups are a staple in many lifter’s arsenal, but a lot of novices struggle in bringing their chin above the bar for multiple reps. Given the current situation, a lot of people…
Which are the best bodyweight exercises for athletes? Now that many don’t have access to gyms, we have to rethink our training programs. Editor’s note: There have been a lot of requests for…
No gyms open? No problem. Here’s your bodyweight program to tie you over while the pandemic continues. A friend recently asked me to devise a bodyweight workout program for him after his…