Joint Care 101 For Lifters: What You Should Do To Lift Longer
Joint Care is something that is often overlooked by a lot of lifters; but it isn’t something that should be necessarily taken for granted if you are somebody who intends to remain…
January 2021
Ecdysterone: An Amazing New Testosterone Booster in 2021
Ecdysterone will form part of a recent series on substances that can potentially improve your quality of life, in advance of our new book Reclaim Your Masculinity, we have been examining what…
5 Easy Ways To Boost Energy: How to Become High Energy
Having low energy can be a serious barrier to exercising and eating properly. Fatigue, especially long-term fatigue, makes it harder for you to motivate yourself and to make the right decisions. If…
What Are Xenoestrogens? And Why You Should Avoid Them
Xenoestrogens have surfaced on the internet as something to be avoided at all costs; but what are xenoestrogens and why are they bad? As part of a recent series, in advance of…
How To Get Jacked: Your Ultimate Guide in 2021
The voyage to get jacked is one that many pursue, but many fail. By implementing suboptimal training programs, poor nutrition, inadequate rest, and little-to-no progressive overload, literally millions around the world give…
5 Simple Foods That Boost Testosterone Levels
We’ve already seen that an important part of reclaiming your masculinity is avoiding certain foods such as hopped beer and soy, which can seriously lower your testosterone. Here, we’ll look at five…