More than 40% of adults have gained weight during the pandemic, with average gain of 3kg: new survey from England
Nearly half of all adults in England have gained weight during the pandemic, the results
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Keto Diets Could Help Treat Brain Cancer, New Study 2023
A new study in the journal Neurology suggests that a modified ketogenic diet could one
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Higher Levels of Omega-3 in the Blood Increase Life Expectancy by Nearly Five Years
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Easy Protein Pancakes, Start Your Day in the Best Possible Way with This Delicious 15-minute Recipe
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Salting Vegetables: Why do we do it?
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Wanna Boost Testosterone? Lose Fat: Weight Loss Makes You More Manly, the Science Doesn’t Lie 2023
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Meta-study: No Question Animal Proteins Are Better Muscle Builders than Vegetable Proteins
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More than 40% of adults have gained weight during the pandemic, with average gain of 3kg: new survey from England
Nearly half of all adults in England have gained weight during the pandemic, the results
Keto Diets Could Help Treat Brain Cancer, New Study 2023
A new study in the journal Neurology suggests that a modified ketogenic diet could one
Even a short-term change to a paleo diet can improve a number of health markers, including insulin sensitivity and lipid profiles. More compelling evidence for a return to tradition in 2022?
A study from 2009 shows that even a short-term change from a typical American diet
Resistance exercise causes muscles to release instructions to burn fat cells, fascinating new study 2023
A new study published in the Journal of the Federation of American Societies for Experimental
Powerlifter Otis Perkins A.K.A “Black Tom Cruise” Dies Age 39 Following Car Crash
On July 24, powerlifter Otis Perkins tragically passed away from unspecified complications from injuries from
Higher Levels of Omega-3 in the Blood Increase Life Expectancy by Nearly Five Years
A new study from the Framingham Offspring Cohort, which has been monitoring the residents of
Easy Protein Pancakes, Start Your Day in the Best Possible Way with This Delicious 15-minute Recipe
Try this delicious and easy breakfast recipe from our amazing cookbook, The Herculean Book of
‘The Hog Eat It, then You Eat the Hog’. Horrifying Tiktok Video Shows Supermarket Food, Including Plastic Wrappers, Being Ground up and Added to Pig Feed
Chinese pigs eating waste on a landfill A few days ago, a horrifying video began
Salting Vegetables: Why do we do it?
The last long form article discussed the effects of salt on meat via brines and
Soy: Some Things Women Should Know, 2023
Although we’ve examined the effects of soy on male humans and male monkeys, we’ve yet
Wanna Boost Testosterone? Lose Fat: Weight Loss Makes You More Manly, the Science Doesn’t Lie 2023
The best way to improve your hormonal balance if you’re overweight is, quite simply, to
Meta-study: No Question Animal Proteins Are Better Muscle Builders than Vegetable Proteins
A new meta-analysis shows that animal proteins are better muscle-builders than vegetable proteins. Researchers from
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