Author: Dan Simons

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Christmas or no, in the Northern Hemisphere, December is the butt-end of the year.

Death and taxes, it is said, are the only certainties in this life. If you

In Part 1 of “lockdown-proof you (gym) life”, I outlined the absolute necessities that the

If the first two years of the Boring Twenties have taught us anything, it’s that

That the squat is the King of The Lifts is unarguable – everyone from the

Christmas or no, in the Northern Hemisphere, December is the butt-end of the year.

Death and taxes, it is said, are the only certainties in this life. If you

In Part 1 of “lockdown-proof you (gym) life”, I outlined the absolute necessities that the

If the first two years of the Boring Twenties have taught us anything, it’s that

That the squat is the King of The Lifts is unarguable – everyone from the

Share this with your Friend: