Cortisol: Everything You Should Know About The Stress Hormone, 2021
If you are looking to build muscle or lose fat, but struggle to do so due to a hectic lifestyle, then your cortisol (the stress hormone) levels might be too high. This…
Herculean Strength
The 5 Best Exercises to Become a Better Lover and Impress Your Partner
Everyone wants to be a better lover, but outside from pills and potions, is there anything you can do in the gym to become a better lover? The answer is a resounding…
Scientists Turn Plastic Water Bottles into Vanilla Flavoring Vanillin to Tackle Pollution in Shocking Discovery by Using E.Coli Bacteria
Scientists have converted plastic water bottles into a vanilla flavoring by using genetically-engineered bacteria. The production of the chemical as been heralded as a positive way to encourage recycling by some. Plastics…
The 15 Best Exercises For Athletes
What are the best exercises out there for athletes? You want to forge elite athleticism — run faster, accelerate quicker, jump higher and farther, change direction effortlessly, throw longer distances — but…
7 Best Exercises to Tackle Harder in Contact Sports, Rugby, American Football; Dominate Opponents With Massive Hits
So you want to tackle harder in your sport? You want to dominate the Gridiron, smash it up on the rugby pitch, annihilate at Aussie Rules? Well, look no further, we will…
The 10 Best Gym Exercises to Punch Harder in Boxing, MMA; Pack a Powerful Punch
Do you want to punch harder? Do you compete in a combat sport, but fail to rattle when it comes to landing blows? Well, in this article, we will go over the…