Category: Legs

Do These FIVE Exercises to Deadlift Over 600lb

Picking up weights and putting them back down is fundamental for muscular development. The deadlift is sometimes picked as the king of lifts for all-round muscle building and conveyance of strength. Of course, there are some mechanically-gifted deadlifters who are lanky ectomorphs. But, even then, they can throw around some serious weight. For example, 950lb […]