A recent study shows that aspartame, one of the most common sweeteners in use today, causes serious reproductive health issues in male mice. The study, in the International Journal of Fertility and…
If you want to lose weight and keep it off, you should lift weights to build muscle to increase your chance of success. Not only will lifting weights and building muscle catalyze…
Schadenfreude. That’s the theme for today. No one who reads this actually eats the Beyond Meat product, so this article won’t change any minds. However, we may occasionally allow ourselves the luxury…
Perhaps you think you have a black thumb. Perhaps you want to try growing your own vegetables but don’t know where to start. Perhaps you live in an apartment and just don’t…
Beef liver? Like the bodypart that helps your body intake nutrients? I know it sounds crazy, but you should start eating beef liver. Today, we’re going to go over the top 4…
There are many foods in todays modern world that we consume on a daily basis that are slowly killing us. From alcohol to processed foods, these are designed to make us weak…