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If you love chillis, you’re going to love this new study which shows that a pepper extract (capsiate) can lead to significant muscle and strength gains.
Dehydration is one of the worst conditions you can be in for general well being,
There’s a recent (dying) craze on social media platforms like TikTok where young lifters dry
Babies that are born extremely premature are at severe risk for brain damage. Researchers now believe that gut bacteria may play a key role in this process.
Many animal protein alternatives are starting to appear in mainstream publications as artificial scarcity and
A new review study suggests that drinking several cups of coffee a day could reduce a man’s risk of prostate cancer.
A Snopes piece from 2001 ‘debunking’ claims that canola oil is unhealthy has resurfaced this week on Twitter. We debunk the debunkers.
Best Scrambled Eggs Everyone knows how to cook scrambled eggs. It’s probably the first thing
Taurine isn’t just for sugary energy drinks! In fact, it has a number of benefits for the human body, ten of which we’ll examine in this article.
For this article, I’ve gathered some meat tips and useful facts that were too short
Yet more evidence that plant-based meats are not the wonderful healthy alternatives they’re supposed to
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If you love chillis, you’re going to love this new study which shows that a pepper extract (capsiate) can lead to significant muscle and strength gains.
Dehydration is one of the worst conditions you can be in for general well being,
There’s a recent (dying) craze on social media platforms like TikTok where young lifters dry
Babies that are born extremely premature are at severe risk for brain damage. Researchers now believe that gut bacteria may play a key role in this process.
Many animal protein alternatives are starting to appear in mainstream publications as artificial scarcity and
A new review study suggests that drinking several cups of coffee a day could reduce a man’s risk of prostate cancer.
A Snopes piece from 2001 ‘debunking’ claims that canola oil is unhealthy has resurfaced this week on Twitter. We debunk the debunkers.
Best Scrambled Eggs Everyone knows how to cook scrambled eggs. It’s probably the first thing
Taurine isn’t just for sugary energy drinks! In fact, it has a number of benefits for the human body, ten of which we’ll examine in this article.
For this article, I’ve gathered some meat tips and useful facts that were too short
Yet more evidence that plant-based meats are not the wonderful healthy alternatives they’re supposed to
A quiche is one of my favorite ways to use up a collection of vegetables,
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