Some preworkouts maybe expensive, ineffective, or simply left you developing a caffeine tolerance after much clammy jitteriness. While it’s wise to take a break from preworkout every once in a while to help reset your tolerance level, you may feel that your workouts have taken a hit without your favorite powders. Alternatively, you could be […]
Being fat sucks. And let’s not dance around it, either. There are literally no upsides to being fat — unless you’re trying to impress a toxic enabling fetishist, but I repeat myself. We now live in an age where movements such as “fat acceptance” and “body positivity” have been designed or co-opted to shirk blame […]
Before we just right in, be warned, some of these circuits aren’t for beginners or the fainthearted. While you can attempt to do walkthroughs with an empty bar or stop between sets if needs be, I would recommend establishing a greater level of endurance through kinder activities such as uphill walking, the elliptical, or the […]