A new study out of the UK has shown that low testosterone is associated with increased risk of dementia in men. Nearly 160,000 men were part of the study, which confirms previous…
Some guys out there may consider using PEDs to help them shed fat, but this could cause a few issues. First of all, anabolic PEDs such as SARMs and steroids are meant…
A recent Japanese study found that Vitamin D can play a role in significantly reducing fat gain. So, if you can’t train or are a little loose with your diet, Vitamin D…
Curcumin is a marvellous supplement health-conscious consumers should consider taking for a variety of reasons. This turmeric polyphenol and common ingredient is overlooked by many, but is enjoying a recent resurgence in…
Niacin, which is also known as vitamin B3 or niacinamide / nicotinic acid, is a water-soluble vitamin that plays an important role in heart health. It has been used since the 1950s…
Taurine isn’t just for sugary energy drinks! In fact, it has a number of benefits for the human body, ten of which we’ll examine in this article.