It’s January again, and we all know what that means: New Year’s Resolution. After another year of poor choices, an expanding waistline, lockdown-induced muscle wastage, spending hundreds of hours on your backside…
Everyone wants more muscle: big, full pecs and massive totals on the squat and deadlift. Thankfully, Herculean Strength has an original answer for both demands. In my lengthy lifting career thus far,…
Fear Is the Squat-killer ‘I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over…