FIVE Reasons Why You Should Prioritize Your Rear Deltoids

The rear deltoids are something of an afterthought to a lot of gym bros. “Out of sight, out of mind” is something of an unspoken motto for part-time aesthetes who prioritize their mirror muscles. They might sometimes hit their back, but, of course, chest comes first. When shoulder day comes around, they often start with … Continue reading FIVE Reasons Why You Should Prioritize Your Rear Deltoids