Hercules: The Mythical Hero: For Legendary Power and Size
This program was created for those looking to craft raw power — enough to strike fear into the hearts of the bravest men.
Dominate your sport, mogg your adversaries, and become king of the gym with this program.
Why the Hercules Program?
This program is for you if you’re looking to:
- Get as powerful as possible
- Build a ton of muscle all over your body
- Bring up your relative and absolute strength
- Develop raw explosive power
- Improve your cardio
- Straighten out weaknesses
- Overhaul your body composition
- Remain relatively mobile and agile in the process
- Keep balanced and well-proportioned
How will you become Herculean
Within this program, we have put together a selection of exercises — some common, some lesser known — to deliver a well-rounded, powerful, physique capable of tearing up any sports field and to be an imposing presence wherever you may be.
Some of our lesser known exercises have been created by yours truly in an effort to lift as much weight as humanly possible.
Included is diet advice and how to measure yourself to ensure that you’re making progress.
This program is not for the fainthearted as it will challenge you.
We have other programs if you wish to avoid getting bigger, stronger, and more powerful than in your wildest dreams.