The Party Animal’s Manifesto: How to Enjoy Your Social Life and Get The Most Out of Your Body
The Party Animal’s Manifesto
If you enjoy an active social life but struggle to strike a good balance between socializing and health/fitness, then this is the eBook/program for you.
Learn how to navigate through the good life while optimizing your health and getting the most out of your gains.
With over 100 pages of advice, a cookbook, a lengthy eBook on testosterone, and a program put together to help you add mass/size in all the right places, plus a lot more, this package deal will take you to the next level.
A Sneak Preview of What You’ll Get
Within, you will learn:
- How to diet to avoid gaining fat/lose muscle
- An inside-out guide to alcohol and fitness
- How to reduce inflammation and improve immune health
- How to manipulate insulin to your advantage
- How to get the most out of your sleep schedule
- How to avoid cortisol buildups
- What to drink
- What to avoid
- What not to do
- An in-depth guide to supplementation to harness your lifestyle
- The best workout to get the most out of your lifestyle
- How to improve productivity
- Most importantly, strategies to avoid letting yourself go to rack and ruin
Although we would suggest avoiding heavy nights and partying like a rockstar for a variety of health reasons, we, ultimately, cannot stop you.
But what we can do is bubble wrap you with the knowledge of how to mitigate any long-lasting and short term damage you could sustain.
We will also provide you with the key knowledge of how to enjoy a rewarding social life without letting your body go to waste.
If you are:
- Wanting to have fun, but look the best you can
- Looking to build muscle without sacrificing the weekend
- Wanting to avoid wrecking your health over some fun
- Trying to live fast without dying young
Then this is the program for you.