Summer Superhero: Get in Shape Fast — Keto Remix
This is our popular Summer Superhero program bundled with our Keto Warrior and Aesthetic Mass programs — if you needed a remix to your summer program to help you get in shape for beach season.
This program is designed to get you into shape FAST.
After a year of lockdowns and gym closures, many people around the world have let their discipline slip allowing unsightly flab to creep around their waist while losing any muscle definition they may have had.
But now that summer is around the corner, with the prospect of lockdowns easing up, hundred of thousands of (former) gymgoers are left woefully ill-prepared before beach season.
If you have noticed your trousers feel tighter despite losing muscularity over the past year, then this is for you.
Heck, even if you’ve left getting in shape for the summer too late, then this is for you.
By following this program, you will get in shape FAST.
“I still don’t have access to the gym”
Not to worry, this eBook contains 4 total 12-week lifting programs for people with:
- No gym at all
- Some gym equipment
- Kettlebells and dumbbells only
- Full gym equipment
Build Muscle AND Lose Fat As Quickly As Possible
The goal of this intensive 12-week program is to stimulate as much sustainable muscle growth as humanly possible through careful programming and volume splitting so that you arrive at the beach on another level.
Furthermore, you will be given a guide as to how much you should eat to shred 20lb+ of fat within this time frame while you recomp your body.
This program also includes:
- Worksheets to track your progress
- Acclimation, transitional, and peak phases to increase intensity throughout program
- Diet sheet including how to take measurements properly
- Enhanced Fat Loss Tips
- Guide to HIIT exercises
- Dozens of tips and pointers to help you reach your goals fast
Beware, if you follow this program honestly, your body will change before your very eyes.
Do you want to:
- Burn Fat
- Get Shredded
- Build Muscle
- Improve Body Composition
- Feel Energized
- A Revitalized version of you
- Improve Insulin Sensitivity
- Reduce Inflammation
And a host of many more benefits?
We all know how daunting it is to approach fitness as a beginner.
Choosing a diet/workout model that’s right for you can be hard.
However, this eBook provides a detailed explanation for those looking to transform their body and start realizing the physique of their dreams.
This comprehensive eBook on Ketogenic dieting will help you reach your goals.
Become a Warrior
You will get:
- A comprehensive guide to keto dieting
- 10 mouth-watering recipes to help you get on your way
- A satiating diet plan with a macronutrient breakdown
- THREE diet models
- A diet model for fat loss
- A diet model for muscle gain
- A diet model for a body recomp
- Abundant wisdom inspired by Golden Era Bodybuilders
If you’ve been training for a number of years looking to take it to the next level or you are struggling to see progress, then this is the program for you.
It contains multiple unique training tips to help you train harder than ever before.
Within, you will learn:
- How to take your training to the next level
- How to gain muscle in areas that are hard to develop
- Tips to forced growth in stubborn areas
- How to get big arms, shoulders, and a wide chest
- Exercises built into your program to straighten your posture
- How to train legs if you have a dodgy back
- A balanced workout program to help you build the best body possible
Included is a spreadsheet for you to record your program on a 4-week basis that can be used ad infinitum.