Overhead Shrugs: Blast Your Shoulders in 2022
The Overhead Shrug is one of the rarest, most underutilized exercises out there, but can
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The Overhead Shrug is one of the rarest, most underutilized exercises out there, but can
On October 27, weightlifter Clarence Kennedy performed a mixed-grip clean and jerk on an axle
A whole host of records were broken at the China National Games.All these records are
Although the Olympic games are over, Team China shows no signs of slowing down as
On August 21, Georgian weightlifter Lasha Talakhadze shared a pre-Olympics training video of himself comfortably
On August 4, Georgian weightlifter Lasha Talakhadze took home a gold medal and achieved three
On May 26th, 18-year-old weightlifter Rizki Juniansyah set three new Junior world records in the
On April 21, in Tashkent, Uzbekistan, China’s Lu Xiaojun broke the snatch world record to
The Overhead Shrug is one of the rarest, most underutilized exercises out there, but can
On October 27, weightlifter Clarence Kennedy performed a mixed-grip clean and jerk on an axle
A whole host of records were broken at the China National Games.All these records are
Although the Olympic games are over, Team China shows no signs of slowing down as
On August 21, Georgian weightlifter Lasha Talakhadze shared a pre-Olympics training video of himself comfortably
On August 4, Georgian weightlifter Lasha Talakhadze took home a gold medal and achieved three
On May 26th, 18-year-old weightlifter Rizki Juniansyah set three new Junior world records in the
On April 21, in Tashkent, Uzbekistan, China’s Lu Xiaojun broke the snatch world record to
Share this with your Friend: