The Kickass “No-Equipment” Bodyweight Workout 2020

No gyms open? No problem. Here’s your bodyweight program to tie you over while the pandemic continues. A friend recently asked me to devise a bodyweight workout program for him after his gym shut due to the pandemic. He is a financially challenged college student and has no usable equipment for training. And we don’t … Continue reading The Kickass “No-Equipment” Bodyweight Workout 2020