Numerous studies have shown that exercise has beneficial effects for the brain as well as the body. Now a new study, in the journal Neurology, shows one mechanism by which these protective…
Cannabis exposure during pregnancy may result in obesity and insulin resistance in children according to shocking new research published by the Endocrine Society. “There’s this misconception that cannabis is safe,” said study…
A new study out of Northwestern University has shown that exposure to even a small amount of ambient light at night can disturb your sleep, as well as harming cardiovascular function and…
Scientists at Monash University, Australia, have shown in a new study how a key enzyme protects against aging. As well as providing further scientific corroboration for what we already know – that…
Although “carb-loading” – stocking up on carbs before athletic performance – is a long-standing practice for amateur and professional athlete alike, a new study suggests that consuming a large amount of carbohydrates…
Curcumin is a marvellous supplement health-conscious consumers should consider taking for a variety of reasons. This turmeric polyphenol and common ingredient is overlooked by many, but is enjoying a recent resurgence in…