If you have noticed your trousers feel tighter despite losing muscularity over the past year, then this is for you. Heck, even if you’ve left getting in shape for the summer too late, then this is for you. By following this program, you will get in shape FAST. “I still don’t have access to the gym” Not to worry, this eBook contains 4 total 12-week lifting programs.
The goal of this program is not for those seeking RAW MASS, but a lean, sleeker, yet muscular body with the goal of turning heads wherever you go. A lot of bigger guys — save their strength — might not jump as high, run as fast, throw as far, change direction as effectively, as their smaller and more athletic counterparts. that’s why we’ve put together a program.
If you’re an athlete then THIS is your ULTIMATE program. Many athletes are given ineffective programs following a generic bodybuilding or strength development regimen. And yes, while you can still build muscle, some of the exercises provided are a waste of time and lack carryover to the sports field. Which is why we’ve developed this bundle covering practically all athletes of every discipline.