Table of Contents
More than 40% of adults have gained weight during the pandemic, with average gain of 3kg: new survey from England
Nearly half of all adults in England have gained weight during the pandemic, the results of a new survey suggest. The average weight gain is just over 3kg. Most respondents attribute their
Keto Diets Could Help Treat Brain Cancer, New Study 2021
A new study in the journal Neurology suggests that a modified ketogenic diet could one day be part of the treatment for people with brain cancer. Keto Combats Brain Cancer? A new
Even a short-term change to a paleo diet can improve a number of health markers, including insulin sensitivity and lipid profiles. More compelling evidence for a return to tradition in 2021?
A study from 2009 shows that even a short-term change from a typical American diet to a paleo diet can improve a range of important health markers. People just living in the
Resistance exercise causes muscles to release instructions to burn fat cells, fascinating new study 2021
A new study published in the Journal of the Federation of American Societies for Experimental Biology shows that resistance exercise causes the muscles to release instructions for the body to begin utilising
Powerlifter Otis Perkins A.K.A “Black Tom Cruise” Dies Age 39 Following Car Crash
On July 24, powerlifter Otis Perkins tragically passed away from unspecified complications from injuries from a car accident earlier this month. Larry “Wheels” Williams shared the news in an Instagram post on
Higher Levels of Omega-3 in the Blood Increase Life Expectancy by Nearly Five Years
A new study from the Framingham Offspring Cohort, which has been monitoring the residents of a Massachusetts town since 1971, suggests that omega-3 levels in blood erythrocytes are a strong mortality risk