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  • Home
  • Fitness
    • News
    • Testosterone
    • Recipes
    • Lose Fat
      • Fat Loss Tips
      • Diet Advice
      • Cardio
      • Supplements
    • Get Strong
      • Powerlifting
        • Squat
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      • Become Athletic
        • Explosive Power
        • Run Faster
      • Supplements
    • Build Muscle
      • Tips
      • Chest
      • Back
      • Arms
      • Shoulders
      • Legs
      • Supplements
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  • Make Money
    • Make Money Online
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    • Lose 20lbs in 12 Weeks
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obesity

New study reveals US obesity crisis is only getting worse. Shock research, 2022.

by Conrad ScottJune 24, 2022June 24, 2022

The US obesity crisis is deepening, according to new research out of Brigham Young University. The study, which looked at nearly 14,000 US adults, shows that more than half of Americans have…

aspartame

Shock study: aspartame affects male reproductive health!

by Conrad ScottJune 23, 2022June 23, 2022

A recent study shows that aspartame, one of the most common sweeteners in use today, causes serious reproductive health issues in male mice. The study, in the International Journal of Fertility and…

worst things you can do lose fat

The 5 WORST Things You Can Do When Losing Fat

by Herculean StrengthJune 22, 2022June 22, 2022

Losing fat? Avoid these pitfalls that will keep you miserable and holding onto that pesky surplus fat. Fat loss is hard enough without making costly, time-consuming errors that will have you yo-yo…

reduce appetite

10 Easy Tips to Reduce Appetite While Dieting

by Herculean StrengthJune 22, 2022June 22, 2022

A rampaging appetite can destroy your fat loss diet. There are various ways you can reduce your appetite to make your fat loss journey significantly easier. One of the main reasons why…

burn fat build muscle

Why You Should Lift Weights to Build Muscle When Losing Weight

by Herculean StrengthJune 22, 2022June 22, 2022

If you want to lose weight and keep it off, you should lift weights to build muscle to increase your chance of success. Not only will lifting weights and building muscle catalyze…

insects

Vending machines in Japan sell edible insects. The future of snacking, 2022?

by Conrad ScottJune 20, 2022June 20, 2022

Vending machines selling edible insects have started to appear in Japan, reports Euro News. Young Japanese entrepreneur Osawa Asami installed a vending machine offering a range of insect-based snacks in the town…

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