
Do More Pullups With These 3 Tricks
Pullups are a staple in many lifter’s arsenal, but a lot of novices struggle in bringing their chin above the bar for multiple reps. Given the current situation, a lot of people…
Pullups are a staple in many lifter’s arsenal, but a lot of novices struggle in bringing their chin above the bar for multiple reps. Given the current situation, a lot of people…
Picking up weights and putting them back down is fundamental for muscular development. The deadlift is sometimes picked as the king of lifts for all-round muscle building and conveyance of strength. Of…
So you wanna get that “yoked” look. You want traps that could move mountains. Camel humps to put mid-00s WWE’s Batista to shame. But how do you get there? There answer is…