As simple a change as standing rather than sitting can significantly improve your insulin sensitivity, an important marker of health, new research shows.
Scientists are looking to grow mRNA vaccines inside plants, in a bid to make them easier to produce and store and to reduce vaccine hesitancy.
Niacin, which is also known as vitamin B3 or niacinamide / nicotinic acid, is a water-soluble vitamin that plays an important role in heart health. It has been used since the 1950s…
If you love chillis, you’re going to love this new study which shows that a pepper extract (capsiate) can lead to significant muscle and strength gains.
A shocking case study shows the serious negative effects of regular soy milk consumption on men, including the formation of breast tissue, erectile dysfunction and loss of libido,.
Babies that are born extremely premature are at severe risk for brain damage. Researchers now believe that gut bacteria may play a key role in this process.