Some preworkouts maybe expensive, ineffective, or simply left you developing a caffeine tolerance after much clammy jitteriness. While it’s wise to take a break from preworkout every once in a while to help reset your tolerance level, you may feel that your workouts have taken a hit without your favorite powders. Alternatively, you could be […]
Being fat sucks. And let’s not dance around it, either. There are literally no upsides to being fat — unless you’re trying to impress a toxic enabling fetishist, but I repeat myself. We now live in an age where movements such as “fat acceptance” and “body positivity” have been designed or co-opted to shirk blame […]
There’s nothing more frustrating than reducing your calories, upping your cardio, and you have everything else on point but the scale isn’t budging and the tape measure gives you the same readings. You’ve been going at it for weeks, months, and it feels like an eternity — and you feel like you’re beginning to waste […]