A survey of 2000 adult Americans has shown that more than half struggle to cook easy dishes like pancakes and pizza. At the same time, amusingly, a majority of the respondents (7…
A new study out of George Washington University has revealed that fast food items from various outlets contain industrial chemicals linked to serious health issues, including endocrine disruptors like phthalates. The study…
This will certainly be neither the first or last article written on the benefits of ginger root; it’s been a nearly universal medicinal remedy and tasty addition to food for millennia. I’ll…
A recent Japanese study found that Vitamin D can play a role in significantly reducing fat gain. So, if you can’t train or are a little loose with your diet, Vitamin D…
High Fructose Corn Syrup has become intwined with daily life in many Western countries, but its ubiquity and low price has spelled an unmitigated disaster for public health as tens of millions…
According to new research from the American Society for Microbiology, the composition of your gut bacteria can make a significant difference to how easily you lose weight.