Meta-study: training to failure no more effective than not training to failure. Fascinating research, 2023
To train to failure or not to train to failure? That is the question –
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To train to failure or not to train to failure? That is the question –
The hang power snatch is one of my all-time favorite exercises for a reason: it
A whole host of records were broken at the China National Games.All these records are
Although the Olympic games are over, Team China shows no signs of slowing down as
On August 21, Georgian weightlifter Lasha Talakhadze shared a pre-Olympics training video of himself comfortably
On May 26th, 18-year-old weightlifter Rizki Juniansyah set three new Junior world records in the
On April 11, Georgian super heavyweight Lasha Talakhadze, known as Lasha worldwide, snatched 222 kilograms
To train to failure or not to train to failure? That is the question –
The hang power snatch is one of my all-time favorite exercises for a reason: it
A whole host of records were broken at the China National Games.All these records are
Although the Olympic games are over, Team China shows no signs of slowing down as
On August 21, Georgian weightlifter Lasha Talakhadze shared a pre-Olympics training video of himself comfortably
On May 26th, 18-year-old weightlifter Rizki Juniansyah set three new Junior world records in the
On April 11, Georgian super heavyweight Lasha Talakhadze, known as Lasha worldwide, snatched 222 kilograms
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