Hey brother, let me ask you a simple question:

Do you need more discipline in your life?

Are you tired of waking up late in the morning, going through your day like a zombie, and then going back to sleep?

Have you been “trying” to lose weight since forever, but can’t seem to make progress because you skip workouts and lack the willpower to eat clean?

Are you tired of compulsively jacking off to porn knowing fully well that it makes you physically and mentally weaker?

Are you able to focus more than 20 minutes at a time without getting distracted by junkie social media and YouTube?


If yes, well – then I have something for you that will change how you live your life, and turn you from a wanker unfocused consumption MONKEY to a focused ambitious warrior MAN.

Live Intentionally is a 90 Day Self-Improvement Project that will re-calibrate your entire existence – it will change your habits, daily routine, mindset, and make you strong and disciplined. 

Over 90 days, the project will make you what god intended you to be – A MAN, not a chubby junkie snorting lines of porn and McDonald’s fast food.

In 90 Days, you will:

– Get rid of those pesky bad habits slowing you down

– Lose extra fat and flabs and gain some new muscle

– Say goodbye to your porn and social media addictions

– Assign yourself a personal mission/goal and work on it

– Build your discipline, self-control, and emotional control

– Fix your mindset and get rid of self-defeating thought patterns

– Build your focus, attention span, and mental toughness (and finally be able to focus for more than 2 minutes at a time)

“This is one of those books where if you need it but you haven’t bought it, you are *already* paying for it” 

Get rid of your bad habits and digital addictions:

Over the 90 day self project, you will systematically drop the bad, unproductive habits that eat away your time and give you nothing in return.

Have you ever said to yourself: “Man, I wish, but I just don’t have time”?

That’s a lie. And you know it’s a lie.

And deep inside, it eats away at you – because you know what you’re capable of, but you just can’t seem to shake away the bad habits that slow you down.

So you just learn to believe that you’re “too busy.”

Reality is – very few people are too busy. Chances are, your bad habits eat away your time … and your *life*.

How much time, attention, and energy do you spend in a day:

– Watching TV?

– Playing Video Games?

– Browsing Social Media?

– Gossiping and other nonsense?

– Watching porn and masturbating?

– Watching or reading the news (and getting upset!)?

These are all unwanted addictions that eat your lifeaway. 

Over the 90 day program, we will get rid of every single one of these – once and for all.

Further your mission:

Throughout the 90 day project, you will have a mission – a goal that you want to pursue.

This could be anything from losing weight to setting up an online business and making some side money – whatever YOU want.

You will work on this goal every single day of the project.

The program will help you by giving you the structure, discipline, and routine to stick to it. No longer will you have the “I did it for a few days and then I lost the motivation” problem that has been plaguing your personal goals for months, and in some cases, years.

Take control of your thought patterns

Over the self-project, you will learn to take control of your thought patterns.

You will teach yourself to become an optimistic, opportunity oriented person.

Being able to control your thought process can change your life because everything you can and cannot do is a product of how and what you think.

The program will give you the tools to calm your mind down and actively take control of your mental narrative.

Increase your focus, attention span, and emotional control

We will incorporate some new habits into your routine – things like meditation, journaling, and, self-reflection.

This will boost your focus and attention span – you will be able to get more work done in less time, and the quality of your output will be higher as well.

You will learn to be more mindful of your mental state – which will significantly boost your ability to control and regulate your emotions. This will increase your happiness and internal peace as you will be less susceptible to random turmoil.

If you’ve ever lashed out at someone and then felt guilty about it – you definitely need to get this program. It could save you tons of apologies and lost relationships over the years.

Lose the extra fat and gain some newfound muscle

You cannot really say that you’re where you want to be in life if you’re fat and your body is not up to par.

To make the program complete, a practical guide to fat loss and a bodyweight exercise routine is built right into this 90 day program.

The bodyweight exercise routine can be done right from the comfort of your home, no gym needed, and the fat loss guide is short, simple, and most importantly, easy.

With the structure the program gives you, you are going to find it really easy to stay consistent.

We’ve done the research for you:

The program is designed to make everything synergistic – the things you get from one part help you make the other parts easier, and the benefits you get from the latter make the former easier.

For example, most people can’t stick to a healthy diet, so meditation and exercise are introduced to provide your body with the feel-good chemicals it needs to not start craving sugar and calories all the damn time. Likewise, the healthy diet makes your exercise routine more efficient and it’s easier to meditate if your nutrition is great.

However, you do not need to spend time figuring these feedback loops out – we’ve already done it for you.

Everything is tried and tested – it has worked in the past, it works now, and it will work tomorrow.

This program will save you from wasting your entire life away on cheap dopamine hits.

How long is the program:

It takes 90 Full Days.

The program is not a content book. It is not a mental masturbation book that you read, feel good about reading it, and then forget about it (You know that you’ve read countless of those already and it made no difference).

This is a action plan, you will *execute* it.

You can read in a short time and you can start implementing it the same day.

If you are willing to invest 90 days into yourself as outlined by the self-project, you can change your life … forever.