How Building a Strong Core helps you to Knock-out Your Opponent
If you look at most professional boxers in the industry, you will see one thing in common, their lean muscular physique. When it comes to wrestlers you might see people who are…
Herculean Strength
Best Shoulder Workout Routine for Mass and Strength
Wide, broad and strong shoulders are considered to be one of the very desirable physical characteristics that women look for in a man. As very desirable characteristics, shoulder muscles and not just…
Best Martial Arts Workout Routine for Beginners
Starting your combat journey means you have a lot to learn. This also means that openness of learning will help you explore the world of combat in a much better way. As…
7 Must-Do Exercises for a Strong, Chiseled Chest
There are three main chest muscles that you need to work on. Each muscle has its significance however, there is no way you can only work on one muscle at a time…
Fouad Abiad Announces Retirement From Bodybuilding
In a recent interview with bodybuilding coach, Dennis James, Fouad Abiad recently announced that he would be retiring from bodybuilding. While he may not compete anymore, that doesn’t mean he will be…
Tip: How to Eat on Certain SARMs, MK-677
Before taking SARMs or MK-677, you should already have a fairly complete knowledge of proper nutrition, including which diet model works best for you. If you can’t say, in full confidence, that…